Self-assessment test

This self-assessment is designed to help remote/hybrid workers like you become more aware of your work environment and well-being, there are no right or wrong answers. By completing this test, you can identify potential challenges that may negatively impact your mental and physical health in your current work situation. It’s also a way for you to identify what areas you might need more support with.

The test contains 45 statements and typically takes about 10-15 minutes to complete. Your response is confidential and will only be shared with you. The result will be sent to you after you’ve completed the test if you wrote your correct email address in the beginning of the survey, you’ll also get access to a Work Book explaining more in detail how you could work and improve the identified areas.

If you have any questions or concerns regarding the self-assessment test don’t hesitate to reach out to us at